SoloUno launches a gamified self-help tool to help users manage body-focused repetitive behaviors like hair pulling, skin picking, and nail biting.

// 2h agoPRODUCT LAUNCH

SoloUno launches a gamified self-help tool to help users manage body-focused repetitive behaviors like hair pulling, skin picking, and nail biting.

SoloUno is a mobile app designed to help individuals manage body-focused repetitive behaviors (BFRBs) such as trichotillomania, dermatillomania, and nail biting. Grounded in therapeutic frameworks including Habit Reversal Training, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), the app guides users through daily habit-free challenges, quick habit logging, trigger analysis, and urge-acceptance sessions to support steady, shame-free progress.

// ANALYSIS

Gamifying behavioral health tools creates a supportive, low-friction approach for managing deeply ingrained compulsive habits.

–Leverages evidence-based psychological frameworks like CBT, ACT, and Habit Reversal Training.
–Replaces shame-based tracking with positive reinforcement, urge-acceptance sessions, and daily wins.
–Addresses a specialized but high-need niche in personal health and wellness apps.

// TAGS

healthhabit-trackingmental-healthmobile-appsbfrb

DISCOVERED

2h ago

2026-08-09

PUBLISHED

7h ago

2026-08-09

RELEVANCE

6/ 10

AUTHOR

Omer Bialer

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